The Party Protocol: A Conscious Drinker's Guide to Herbs, Healing, and Having a Damn Good Time

$24.00

Whether you’re a ritual-loving wine witch, a weekend rebel, or just sober curious with a splash of sass—The Party Protocol is your ultimate herbal roadmap for drinking with intention (and bouncing back like a pro).

This guide blends the best of clinical herbalism and real-life party wisdom to help you support your body before, during, and after alcohol. Learn how to work with powerful herbs to protect your liver, nourish your nervous system, and reduce hangover symptoms—without guilt, shame, or sacrificing the fun.

Inside you'll find:

  • A 1–3 day pre- and post-party herbal protocol

  • Recipes for herbal mocktails, green juice, dips & snacks

  • Tonics, tinctures & tips to stay grounded and glowing

  • Journaling prompts to deepen your relationship with altered states

  • Personal reflections on boundaries, body trust & conscious indulgence

The Party Protocol isn’t here to lecture you. It’s here to help you honor your body and your pleasure—because healing and having a damn good time don’t have to be opposites.

Whether you’re a ritual-loving wine witch, a weekend rebel, or just sober curious with a splash of sass—The Party Protocol is your ultimate herbal roadmap for drinking with intention (and bouncing back like a pro).

This guide blends the best of clinical herbalism and real-life party wisdom to help you support your body before, during, and after alcohol. Learn how to work with powerful herbs to protect your liver, nourish your nervous system, and reduce hangover symptoms—without guilt, shame, or sacrificing the fun.

Inside you'll find:

  • A 1–3 day pre- and post-party herbal protocol

  • Recipes for herbal mocktails, green juice, dips & snacks

  • Tonics, tinctures & tips to stay grounded and glowing

  • Journaling prompts to deepen your relationship with altered states

  • Personal reflections on boundaries, body trust & conscious indulgence

The Party Protocol isn’t here to lecture you. It’s here to help you honor your body and your pleasure—because healing and having a damn good time don’t have to be opposites.