Welcome to the Altar State Resource library
This free resource library is for the curious, the conscious, the wild ones walking the line between rebellion and reverence. Whether you’re sober-curious, navigating your relationship with substances, or just ready to expand your mind naturally—you're in the right place.
Here you'll find educational tools, ritual practices, and herbal insights to support your journey into altered states without burnout, addiction, or shame.
It’s time you find An
altar state of mind
altered states aren't just escapism—they’re evolution.
Inside this 30-minute lesson you will learn:
How to Embrace an Altar State of Mind
Four Herbal Allies to Shift Your Perspective
Compassionate Harm Reduction Techniques
drop your info and hit play!
Library of resources
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Harm Reduction Guide
Grounding tips and reflection tools to help you explore altered states with care, awareness, and ritual, and support others in doing the same.
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Choose Your High Chart
Match your mood and intention to a plant ally that supports your desired state—euphoria, calm, connection, or creativity.
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Plant Profiles
Your cheat sheet to the core plants in the Altar State product line. Know how they work and what to be caution of.
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Questions for Consumption
Journaling prompts to support your reflections on your ritual and your rebellion.
What if you could experience euphoria, deep relaxation, & heightened creativity
without big pharma or billion-dollar industries profiting off your habits?
What if you could take control of your altered states, choosing when and how you indulge—without the side effects? The only thing you’re missing is knowing which plants can offer you the experience you’re seeking.
MY Story: From dependent to Liberated
I spent a decade trapped in a cycle of over-indulgence—pills, drinks, highs that dictated my every move. I told myself I was just having fun, but deep down, I knew I was spiraling. I knew it was killing me. But I didn’t know another way.
Maybe it’s something all young adults go through… but I don’t think so. I wasn’t just experimenting—I was reckless.
I drank an ungodly amount, pushing my body beyond its limits, numbing out whatever I didn’t want to feel. Then came Xanax. For six months, I took it religiously, knowing full well my body couldn’t keep up with it forever. When I finally forced myself to stop, I turned to cannabis—it felt safer, easier, more manageable. But I still built my entire life around being able to get high.
Then came acid, every other weekend, unlocking new experiences and ways of thinking. Eventually, I traded synthetics for mushrooms, believing they were the better option. And in many ways, they were. But I still wanted more. I didn’t just want to escape—I wanted to understand.
That search led me to herbalism. I wasn’t just looking for another way to get high. I was looking for a way to alter my state with intention, without wrecking myself in the process.
Over the years, I’ve rewritten the codes on altered states—through mindset work, plant medicine, and self-awareness. Now, I don’t rely on a handful of substances to get me where I want to go. I have a whole world of options, tools, and rituals that allow me to shift my consciousness intentionally rather than destructively.
I commend anyone who chooses full sobriety. But for me, it’s never been about abstinence—it’s been about honesty. About understanding my coping mechanisms, reclaiming control, and making empowered choices.
ALT/ered is the course I wish I had back then. It’s the roadmap to shifting your state without losing yourself in the process. It’s about stepping into a conscious relationship with altered states—so you can expand, explore, and experience bliss on your own terms.
Are you ready to take your power back?
What you’ll get
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12 hours of recorded alchemical education so you can immerse yourself in deep, soul-stirring transformation at your own pace—and revisit the magic anytime you need a reset or inspiration.
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Support from Hanna and group integration so you can be seen, supported, and held in a shame-free space where your questions, story, and healing are honored.
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Harm reduction techniques so you can protect your peace, make empowered choices, and support not just yourself, but your friends and community.
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Breathwork and meditation practices so you can get naturally high, regulate your nervous system, and tap into expanded states of awareness without relying on anything outside yourself.
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A life of freedom, power, and choice so you can create a lifestyle that’s rooted in sovereignty, not dependency—where you feel confident choosing how and when you alter your state, without falling into old patterns or societal pressure.
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Exclusive bonuses and extras In order for you to deepen your journey.
What’s inside
Module 1: The Science of altered states
Understanding the chemistry of euphoria, relaxation, and stimulation so you can be informed about how substances are interacting with your brain and body.
Module 2: rethinking your high
Break free from subconscious patterns of overuse and reliance, shifting from external highs to internal reliance.
Module 3: 100% organic
Techniques to induce euphoria, relaxation, and stimulation so you can activate your altered state through breath control and mindfulness.
Module 4: harm reduction & conscious consumption
Recognizing and mitigating risk through boundaries, intentions, and safety practices.
Module 5: Herbal allies for altered states
Understanding plant energetics and their effects on the mind, body, and spirit, so you can consciously craft your alchemical cocktail.
Module 6: ritualize your high
Designing rituals for exploration so you can build long-term habits that support your expansion, pleasure, creativity, and connection.